Wednesday Jan 17, 2018
Psych-Cast Ep. #1 - Stress
Spencer Baker and David Ervin talk about stress, the ways it manifests, and what you can do to deal with it including a guided muscle relaxation session and a sample of ASMR.
Wednesday Jan 17, 2018
Spencer Baker and David Ervin talk about stress, the ways it manifests, and what you can do to deal with it including a guided muscle relaxation session and a sample of ASMR.
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